6 Beauty Sleep Essentials

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Besides making your bedroom extra cozy and comfortable for a good night’s rest, it also helps to develop a good evening routine that lulls you into a zen state right before bed. Taking a warm shower is one way to help sleep better. If you’re a fan of scented candles like I am, lighting a few candles can also help you relax before bedtime.

With World Sleep Day (March 19) coming up, what better way to prepare for it than with some beauty sleep essentials that will help you wake up feeling and looking well-rested the next morning.

Face Roller or Gua Sha

Reach for a face roller or gua sha at night, especially after a long day. Using a face roller or gua sha relieves tension and relaxes the facial muscles. To wake up to a radiant complexion, pair your face tool with a nourishing face oil. Don’t worry if you don’t see the glow immediately. As long as you massage your skin before bed and let it rest and repair overnight, you can expect glowing skin the next day!

Overnight Mask

Another way to wake up to plump and glowing skin is to incorporate an overnight or sleeping mask in your evening routine. For dull or dry skin, try using TROIAREUKE’s ACSEN SOS Sleeping Mask, which soothes and rejuvenates skin overnight. Packed with Vitamin B5, it deeply hydrates to promote soft and supple skin.

Lip Sleeping Mask

Everyone should keep at least one lip product by their bedside table to keep lips protected and hydrated all night. If you need something more nourishing than a lip balm, a lip sleeping mask like CARE:NEL’s Berry Lip Night Mask should be part of your beauty sleep essentials. It gently exfoliates lips while locking in moisture, leaving you with a soft and smooth pout. Looking for one that feels refreshing on lips? Try CARE:NEL’s Lip Lime Night Mask.

Body Lotion

In addition to investing in skin care, it’s important to invest in body care too. Make it a habit to apply body lotion either post-shower or right before bedtime. AROMATICA’s Comforting Calendula Decoction Intensive Cream is enriched with ceramides and panthenol to nourish skin and fortify the skin barrier. It doubles as a face and body cream, so you get to enjoy the best of both worlds. 


After completing your skin care and body care routines, take some time to care for your hair. If you have long, unruly locks, style them into a loose braid or messy bun with a silk scrunchie.  Silk scrunchies don’t tug on hair or cause breakage. If you want your hair free of knots and tangles when you wake up, one way to do that is by using a soft and silky scrunchie. 

Eye Mask

Are you dealing with puffy eyes? If so, try a warming eye mask to reduce puffiness and improve the appearance of dark circles. WellDerma’s Warming Eye Mask is a great beauty sleep essential, especially for those looking to treat eye bags. The eye mask soothes tired eyes in just 20 minutes! Its lavender scent can also help you to relax. 

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